For Questions Reguarding Classes Please Call the Center: 704.992.1145

Child Care Provided for the classes below that have an (*) by their time.

MONDAY

9:30am - 10:30am*          Slow Flow with Stacy

10:45am - 12:00pm*        Flow Yoga with Diane

5:30pm - 6:30pm*           Hot Flow with Kim

6:00pm - 7:15pm *          Beginners Series with Rebecca

6:45pm - 8:00pm*           Harmony Yoga with Sandy

8:15pm - 9:15pm            Fusion Yoga with Chante

TUESDAY

9:30am  - 10:30am*        Hot Flow with Kim

10:45am - 11:45am*       Deep Stretch with Shanna

11:00am - 12:00pm*       Yoga Therapy with Kim - FREE Class

12:00pm - 1:00pm          Power Lunch with Shanna  $5.00 Class

5:30pm - 6:30pm*          Flow Yoga with Chante

6:45pm - 8:00pm*          Prenatal Yoga with Diane

6:45pm - 8:00pm*          Slow Flow with Rebecca

WEDNESDAY

9:30am - 10:30am*         Hot Flow with Stacy

10:45am - 12:00pm*      Slow Flow with Kim

5:30pm - 6:30pm*          Harmony Yoga with Sandy

6:45pm - 8:00pm*          Flow Yoga with Rebecca

8:15pm - 9:15pm           Fusion Yoga with Tony

THURSDAY

9:30am - 10:30am*         Hot Flow with Kim

10:45am - 12:00pm*       Harmony Yoga with Stacy

12:00pm-1:00pm            Power Lunch with Tony  $5.00 Class

5:30pm - 6:30pm*          Hot Flow with Shanna

5:30pm - 6:30pm*          Deep Stretch with Kim

6:45pm - 8:00pm*          Prenatal Yoga with Meliea

6:45pm - 8:00pm*          Slow Flow with Diane

Freaky FRIDAY - ALL CLASSES $5.00

9:30am - 10:30am*         Flow Yoga with Shanna

10:45am - 12:00pm*       Hot Flow with Kim

5:30pm - 6:30pm*            Flow Yoga with Diane

SATURDAY

8:00am - 9:30am*            Ashtanga with Shanna

8:30am - 9:30am*            Flow Yoga with Rebecca $5.00 Class 

10:00am - 11:15am*        Hot Flow with Amber

10:45am - 12:00pm*        Prenatal Yoga with Diane

11:30am - 12:45pm*        Beginners Series with Rebecca

1:00pm - 2:00pm*           Slow Flow with Sandy

2:30pm - 4:30pm*           Workshops

SUNDAY

10:00am - 11:00am         Flow Yoga with Diane $5.00 Class

1:00pm - 2:15pm             Hot Flow with Kim

2:00pm - 3:00pm             Family Yoga with Stacy Next Date Feb 20th...Free

2:30pm - 3:45pm             Deep Stretch with Tony

4:00pm - 5:15pm             Yahweh Yoga with Chante

4:00pm - 5:15pm             Harmony Yoga with Shanna 

In Addition To Our On Going Classes We Offer

Fertility Yoga

Belly Dancing

Postnatal

Kids Yoga

Tween Yoga

Mommy And Me Toddler

Mommy And Me Fireflies Music

Child Birth Prep

Breastfeeding/Kangaroo

*Please See Side Tab For More Details On These Classes