In this practice, Tweens will explore how yoga fits into their world and everyday lives.  This age group is able to bring about change in their own bodies and minds through a greater range of poses and a growing spirit of community.  Yoga will become a wonderful tool for dealing with stress from school and peer relationships, as well as cultivating a sense of inner peace and empowerment.  This practice will also enhance physical performance needed in all sports, dance,or martial arts.  In this dynamic class, we also incorporate drumming, partner work, games, and discussion time to connect to one another and understand the physical and emotional gifts of a lifelong yoga practice.  And best of all, we have LOTS of fun!

Tuesday 5:30pm - 6:30pm

Cost: $50.00 per Month - or drop in rate of $14